In the Ayurvedic tradition, the Vata dosha requires the sweet holistic calm granted by licorice, ginger, and anise. Also rich in coriander, a traditional herbal remedy for anxiety. Licorice, coriander, cinnamon, ginger, anise and mallow blossoms.
Preparation: 2g herbal spice blend (1 level teaspoon) per 8oz cup of filtered, vigorously boiling water. Allow to brew 5 min.